To-Dos for a Healthy Pregnancy
For many women, a healthy pregnancy is all they want. If you are dedicated to having a healthy pregnancy, you may want to know what you need to do and what you need to avoid doing. These are some of the things you should consider doing to make sure that you have a healthy pregnancy. Do Take Folic Acid Folic acid is beneficial for reducing birth defects. Your prenatal care doctor may recommend folic acid during your first appointment, and you can also ask questions about any other supplements you should take to encourage healthy growth for your baby.