Achilles Pain? Here's What A Doctor Can Do For You
Achilles tendon pain is pretty common, but it can be pretty debilitating, too. This pain can keep you from running, jumping, and playing your favorite sports. Whether you are a competitive athlete or a recreational jogger, Achilles pain is not something to ignore. There are four main treatment strategies your doctor may recommend for you.
RICE
This is the first stage of treatment for almost any tendon or ligament injury. It stands for rest, ice, compression, elevation.