Three Common Sleep Disorders
Sleep disorders are extremely problematic. When you don't get a good night's sleep, it can affect your entire day and overall physical and mental health. If you struggle with sleeping soundly at night, it may be time to consider a sleep clinic. If you would like to know more, check out these three common sleep disorders.
1. Insomnia
People who struggle with insomnia often have a hard time falling asleep. If they wake up while sleeping, they may also have a hard time falling asleep, and they often wake up too early and are unable to fall back asleep.