4 Facts About Immune Support Probiotic Supplements
Probiotics are supplements full of helpful bacteria and microorganisms that are good for your health. Unlike antibiotics, which are meant to eradicate infections when taken for a short period of time, probiotics are safe to take daily. Probiotics can help you keep your immune system strong. Here are four things you should know about taking probiotics for immune support:
1. It can improve your gut health.
Gut health describes the wellness of your digestive tract.