Lower back pain can make it hard to carry out your everyday activities. The good news is that there is a lot you can do at home to help control your back pain. If you apply home remedies on a consistent basis, you will find that your pain will be significantly reduced. Take a look at some of the best ways to ease back pain at home. Use Ice Ice is your best friend when it comes to back pain.

Losing weight has a lot of benefits to individuals who are considered overweight or obese, and some of these benefits include decreased blood pressure, reduced risk of diabetes, and improved quality of life overall. However, even in the event that you are interested in losing weight, it can be difficult to do so on your own. Luckily, it is possible to get the support and resources that you need to obtain your weight loss goal.

Probiotics are supplements full of helpful bacteria and microorganisms that are good for your health. Unlike antibiotics, which are meant to eradicate infections when taken for a short period of time, probiotics are safe to take daily. Probiotics can help you keep your immune system strong. Here are four things you should know about taking probiotics for immune support: 1. It can improve your gut health. Gut health describes the wellness of your digestive tract.

A cancer diagnosis is life-changing, especially when given to a child. Children with cancer must fight a deadly disease while dealing with the disruption it causes in their lives. If you feel moved to compassion by the plight of kids with cancer, you can help by making a donation. There are many donation opportunities for those who want to help children. You can choose to make a one-time donation or to donate on a monthly basis.

Hearing loops were first invented in the 1930s, though they are much more useful today than they were then. A hearing loop is typically when businesses, venues, and even homes have a magnetic field set up that amplifies sound directly to a telecoil-enabled hearing aid. This means that someone speaking into a microphone in the front of a large hearing loop–enabled auditorium could have their voice amplified directly to the hearing aid of someone sitting on the back row.

Achilles tendon pain is pretty common, but it can be pretty debilitating, too. This pain can keep you from running, jumping, and playing your favorite sports. Whether you are a competitive athlete or a recreational jogger, Achilles pain is not something to ignore. There are four main treatment strategies your doctor may recommend for you. RICE This is the first stage of treatment for almost any tendon or ligament injury. It stands for rest, ice, compression, elevation.

Often, people who live with addiction self-medicate. This is often linked to trauma in their past. While self-medicating may feel good in the moment, it does not heal the original issues. Sometimes it can even make them worse, or numb them until they make you feel like you are going to explode. Plus, getting sober means that trauma symptoms are likely to emerge again. If you do not know how to cope with these symptoms, you may turn to substances again.

If you have seen people walking around with large circles on their backs, you have seen people who have been using cupping therapy. Whether you want to come in for a single cupping treatment or you want to combine it with acupuncture, you might want to know more about what to expect. How Does Cupping Work? Cupping works through the use of suction, which is meant to help facilitate blood flow around the body.

A growing number of people are turning to mowing lawns not as a side hustle, but as a legitimate business. However, those who have asthma and who mow lawns may find themselves experiencing attacks while they work. This painful reaction may be hard to overcome and may require the help of high-quality professionals at an asthma clinic to manage. Grass May Trigger Asthma Attacks Grass cutters who work hard in the sun every day may suddenly experience an asthma attack when they least expect it.

DHEA stands for dehydroepiandrosterone. This is a hormone your body makes in order to regulate the production of estrogen. As you age, your body begins producing less DHEA, which contributes to falling estrogen levels. The effects are many; you may notice weight gain, a loss of libido, and depression. Thankfully, there are DHEA supplements available in many forms. One common form is DHEA cream, which your physician can prescribe. Here is a look at how and when you should use this cream.